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multilevel yoga
IN THE STUDIO

This is a vinyasa (flow) style class to music

You will build a firm foundation in beginning yoga skill
focussing on breath
core strength and alignment
and body awareness

All levels welcome

*No class Wednesday, January 16

 
Mon/Wed/Fri
12:00-12:45pm
45min
 
Tue/Wed/Thu
6:50-7:50pm
60min
 
Instructor(s): Laura Harris
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